Sex therapy, online by video or chat, Ontario Beth Mares, Registered Psychotherapist Ontario works near the Beaches and also by video therapy Find your groove--whether you lost it or have yet to find it.
I help both single people and couples with problems that get in the way of sexual satisfaction--lack of expertise in courtship, body image problems and insecurity, loss of libido or of attraction to one's partner, low sexual desire, confusion about sexual orientation or about who you love, sexual dysfunctions, adapting to physical limitations or changes such as ageing or menopause, intrusive thoughts, sexual addictionshabits that bother you or your partner or that could get you into trouble, marital conflict over sex, problematic flirting, infidelity, distrust and lying.
Sex therapy for typical problems For many of the people who have come to me for psychotherapy, sex is a source of unease and stress. I help individuals and couples to deal with real problems and to shed unwarranted anxieties.
For oontario it only requires short term therapy focusing on physical intimacy; it might be a matter of identifying and dealing with turn-offs, correcting misinformation, learning to communicate about what one wants and doesn't want, or learning body-awareness and how to relax. The very common problem of performance anxiety and awkwardness following disruptions to a couple's love life caused by stressors such as dex stress or lack of sleep typically resolves in short term therapy.
For some people problems in the bedroom reflect a relationship or a life that is far too stressful or that is not working well in general.
I onlie with those broader and deeper issues as well. For more on couple therapy for enhancing intimacy and for getting past infidelity, see marital therapy.
The fetish isn't the problem! Sexuality can become a source of distress and anxiety.
For some people "meat n potatoes" lovemaking is just right. But our species is immensely creative; no two people could write the same poem, and it onlinee make sense to expect that different people will be turned on in the same way.
We each need to figure out what works for us. I help such people to feel good about themselves, enjoy their sensuality, expand their erotic repertoire in some cases, and enhance intimacy with their partner if they have one. Sexual obsessions, intrusive thoughts, and disturbing fantasies These can interfere with work and relationships--and take most of the pleasure and satisfaction out of life.
Psychotherapy can help you to escape from repetitive thoughts so you can get on with your life. Swinging, open marriage, and polyamorous lifestyle Counselling can help you to navigate the complexities and conflicts that can arise in nonmonogamous relationships.
Chances are you did not learn how to do this in your family of origin. Help for habits that could get you into trouble Unsafe xhat, peeping, flashing, illegal pornography Therapy can help you to figure out what to do to keep yourself safe and open up new options for sexual and emotional satisfaction.
Chat and video therapy see psychotherapy online.